FREE ONLINE COURSE
Reigniting Intimacy Workshop
This is a 4-part self-paced series for couples and individuals navigating chronic pelvic pain and relationships.
ABOUT THIS COURSE
A Clearer Path Forward
This is a 4-part self-paced series for couples and individuals navigating chronic pelvic pain and relationships.
WHAT YOU’LL LEARN
Practical Knowledge for Real Change
✓Explain the basic understanding of how the brain changes with chronic pain.
✓Increase your understanding of your individual brain map and how that changes your experience of pain, intimacy and desire
✓Identify and practice at least 3 brain exercises that calm your nervous system and increase connection with your partner
✓Understand how trauma affects attachment, desire and pleasure
✓Identify and practice at least 3 mindfulness-based exercises that feel joyful, pleasurable, and effective at improving intimacy with your partner
✓Identify and practice at least 3 communication strategies to express feelings, beliefs, and desires
HOW IT WORKS
You’re 3 Steps Away
1
Fill Out the Form
Share a few details above to get started.
2
Check Your Inbox
We’ll send you the course directly by email.
3
Start Learning
Go at your own pace and use the resources when you need them.
Have Questions About This Course?
Our team is here to help. Reach out anytime and we’ll be happy to answer your questions.