Blogs, Success Stories, FAQs & More

Pelvic Rehabilitation Medicine Resources

Your One-Stop-Shop

Pelvic Pain Resources

Patients demanded a better way, our founder demanded a better way, a better way to treat pelvic pain is why we’re here. Stay up-to-date on the latest in ultrasound-guided treatments, surgical techniques, holistic therapies, patient outcomes, clinical research, and more!

FAQs

  • In a time where many patients suffering from chronic pain are trying to learn more about their symptoms and self-diagnose on the internet, we educate our patients on everything from conditions and symptoms, to what to expect at their appointments and offer full transparency on what our patients are saying about us.

What to Expect

  • Pelvic pain sufferers are used to not receiving proper care.
  • The burden our patients carry includes not finding relief for symptoms, having consulted multiple doctors over many years, and receiving incorrect diagnoses for their pain.
  • We’re ending this cycle by validating, advocating, and approaching treatment in a multidisciplinary way.

Our Blog

  • Whether you’re looking to better understand if your postpartum pain is normal, join a community of like-minded people, or keep tabs on our newest locations and providers – the PRM Blog promises to keep you up to date.

Endometriosis Symptom Quiz

  • Persistent pelvic pain is often overlooked, untreated, and misguided.
  • At PRM, our mission is to decrease the time patients are suffering from pelvic pain symptoms.
  • Your journey starts when you acknowledge that your symptoms are real and that you do not have to suffer in silence.

Is PRM Right For Me?

  • Say goodbye to endless suffering and take the first step towards finding lasting relief from chronic pelvic pain and Endometriosis.
  • Wondering if you are a suitable candidate for our revolutionary treatment?
  • Take our quick and simple 5-question quiz to find out.
  • Discover the path to a pain-free future today with PRM.

Is Endo Surgery Right For Me?

  • Are you tired of dealing with the distressing symptoms of endometriosis?
  • Take the first step towards finding lasting relief by checking out our short, 5-question quiz that can help determine if you are a suitable candidate for endometriosis excision surgery.
  • Discover the path to a pain-free future today and say goodbye to endless suffering.

Pelvic Pain Symptoms Quiz

  • Take our personalized pelvic pain quiz to better understand what symptoms you may be experiencing and what steps to take next.
  • Pelvic pain is common, but many conditions are often misunderstood, overlooked, or misdiagnosed.
  • Answer a few simple questions and receive insights into which pelvic health conditions may be relevant to your symptoms.
  • Our adaptive quiz is tailored to your responses, creating a more personalized experience based on what you’re experiencing.
  • Connect with the right information and care so you can feel more informed, supported, and empowered in your health journey.

Do I Have PGAD?

  • Are you tired of coping with the overwhelming symptoms of Persistent Genital Arousal Disorder (PGAD)?
  • Take the initial step towards discovering long-term relief by exploring our brief, 5-question quiz designed to assess if you may benefit from specialized treatment for PGAD.

Patient Outcomes

  • Too often we hear stories of people who have “just dealt with pain” for decades.
  • You don’t have to feel alone in your journey to reducing & healing pain.
  • We hope these success stories will give you the inspiration and motivation to keep going!
  • To not give up on finding a provider, a clinic, a group that can support you and help you become an inspiration to others.

Research Papers

  • PRM has started our own Clinical Advisory Board, made up of national leaders, to help publish, discuss, and move the field of pelvic pain forward – all over the country and in multiple specialties. 
  • Our team believes in PRM, in our mission, and progressing our field. 
  • We are leading the path in collecting data and we publish on PRM’s office-based procedure outcomes, which our doctors are presenting at national meetings and Grand Rounds across the country. 

Holiday Guides for Endometriosis & Pelvic Pain: Meal and Wellness Tips

  • Get practical tips and resources to help you enjoy the holiday season with less stress and fewer flares.
  • Our free Holiday Meal & Wellness Guides include anti-inflammatory meal ideas, wellness strategies, and travel tips designed specifically for individuals managing endometriosis and pelvic pain while supporting your body, comfort, and pelvic health.

Edible ENDOrsements: Anti-Inflammatory Cookbook for Endometriosis

  • Nourishing, easy-to-make recipes designed for people living with endometriosis and chronic pelvic pain
  • Free downloadable cookbook featuring meals made with anti-inflammatory ingredients
  • Recipes created to help support overall health and symptom management

State of Endo

  • We conducted a comprehensive survey, inviting patients just like you to share their experiences and insights, with the ultimate goal of shedding light on the reality of living with endometriosis.
  • We have now published the results of this survey, and we are more determined than ever to put an end to the suffering and silence surrounding this condition.
  • Together, we can create a future where all individuals with endometriosis feel seen, heard, and understood, and where they receive the care and support they deserve.

Interactive Endometriosis Symptom Tracker

  • Downloadable Endometriosis Symptom Tracker from Pelvic Rehabilitation Medicine
  • Helps you record and monitor symptoms over time
  • Includes a monthly symptom tracker
  • Provides tools to track and organize medical records
  • Offers resources to help prepare for doctor’s appointments
  • Supports tracking of your menstrual cycle

Worthy Warrior Online Community Forum

  • Worthy Warrior is a community for all the Warriors out there who want to transform how Endo is treated in medicine and improve life for people with Endo – for themselves and the future.
  • It starts with education and is founded on community, validation, and shared experience.
  • Visit the website and join the community.

How to Choose An Endo Surgeon

  • Discover your options for selecting the right endometriosis excision surgeon tailored to your needs with our helpful downloadable resource.

Lifetime Management of Endometriosis

  • Looking for a comprehensive guide to managing endometriosis at every stage of life?
  • Our downloadable resource provides valuable insights on treatment options, pain management strategies, and coping mechanisms to help you manage endometriosis for the long haul.

Surgical Outcomes Enhanced with Pre-Hab

  • PRM research proves that surgical outcomes are enhanced when patients receive treatment through the PRM Protocol™ (pre-hab) prior to their endometriosis excision surgery.
  • Learn more by downloading this free infographic.

PRM's Modern Guide to Living with Endo...and thriving!

  • This guide serves as a point of validation and education for those who feel they are wandering through the healthcare wilderness, begging for answers and coming up empty handed.
  • This is a modern guide to living – and thriving – with endometriosis.

Stories of Strength

PRM's SOS

  • PRM’s Stories of Strength (SOS) provides a platform for endometriosis warriors to share their stories and connect with others facing similar battles.
  • It is a place where individuals can find inspiration, support, and understanding by listening to the experiences of others who, like them, are fighting against endometriosis.

Adenomyosis Symptom Quiz

  • Adenomyosis can be a difficult condition to navigate, especially if you’ve been struggling with symptoms without a clear diagnosis.
  • It’s important to remember that you are not alone.
  • If you are experiencing any of the symptoms of adenomyosis, don’t hesitate to seek support from a healthcare professional who can help guide you toward the right diagnosis and treatment.
  • Take the symptom quiz now.

Uterine Fibroid Symptom Quiz

  • An estimated 70-80% of women will develop fibroids by the age of 50.
  • While some of these women may never experience symptoms, or have low-impact symptoms, 25% of women who have fibroids will experience symptoms such as heavy bleeding, pelvic pain, or pressure that will impact their quality of life.
  • At PRM, we can easily diagnosis fibroids through an ultrasound and provide you with all of your options for treating the pain and symptoms. Take the quiz now!

Pain with Intimacy Quiz

  • The Pain During Intercourse Quiz is designed to help individuals better understand the potential causes of painful intercourse (dyspareunia).
  • It explains that pain with intimacy can be linked to pelvic floor muscle tightness, nerve irritation, hormonal changes, or underlying gynecologic conditions, and emphasizes that this type of pain is treatable.
  • The interactive quiz asks users about their specific symptoms, pain patterns, and related concerns to provide insight into what may be contributing to their discomfort.
  • The goal is to educate patients, validate their experience, and guide them toward appropriate evaluation and specialized pelvic pain care.